Favourite CrossFit Videos
With over 30 hours of coverage on the weekend, the CF Games are a natural place to start for this week’s video. Streaming HD over the Internet for free was very cool and gave you a good feeling of what it was like.
The only part that I really missed was the first WOD on Friday night which was officially named “Amanda” (after Amanda Miller, a competitor at last year’s Games who passed away after battling cancer). The workout is 9-7-5 of Muscle Ups and Squat Snatches (135/95).
While the archives for the rest of the Games were available throughout the weekend, this one didn’t show up until later this week.
Womens Heat #4 [wmv] [mov]
Men’s Heat #4 [wmv] [mov]
The Games also featured a number of commercials including this one from Adidas:
Post to comments the coolest part of the CF Games for you this weekend.
I loved it all! What a display! Found myself feeling sorry for competitors during last wod on Sunday. They looked totally spent and delerious almost. Still, dug down and got through it. Inspirational, really…,
coolest part of the CF games weekend for me…I got spike stripped by an Afghan commando…what a mean person.
Did your wicked driving skills save the day?
Sounds like a miserable thing either way you define “strip” … thank you to Joey for clarifying that in his reply.