Comments on: Tuesday, February 9, 2010

By: Heather

Heather — Thu, 11 Feb 2010 00:10:49 +0000

Happy to say, it was glutes this time!

Gabriel — Wed, 10 Feb 2010 23:48:43 +0000

yep, I hate double unders!!!
Plus, to reply to Dave, I feel them im both today, quads and glut

Faith — Wed, 10 Feb 2010 17:14:33 +0000

Definitely in the gluts for me…I love the variety in the WODs and will try the O lifting tonight for a change of pace.

Joey — Wed, 10 Feb 2010 16:32:21 +0000

I’m happy to report that I actually did the lunges right for a change as my quads are not sore at all, really feeling it in the hams and glutes.

Dave Whitty — Wed, 10 Feb 2010 15:45:20 +0000

Alot of lunges! Maybe we should do 400m Walking lunges for time soon. Do you feel them in the quads or the gluts is the question?

Mike — Wed, 10 Feb 2010 15:05:52 +0000

That was a lot of lunges …

Keith — Wed, 10 Feb 2010 14:59:21 +0000

Gary, I noticed one of the handles was a little limp….don’t know….

Lacey — Wed, 10 Feb 2010 12:57:19 +0000

I agree with Cindy!!!!

Cindy — Wed, 10 Feb 2010 12:53:40 +0000

I say those lunges sucked more than the DUs.

Gary Craswell — Wed, 10 Feb 2010 10:41:10 +0000

It is a real good thing you checked your bag because no one else would. How did you geet along with the gay skipping rope?