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	<title>Comments on: Friday, Feb. 05, 2010</title>
	<atom:link href="http://crossfitpei.ca/2010/02/05/friday-feb-05-2010/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitpei.ca/2010/02/05/friday-feb-05-2010/</link>
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		<title>By: Heather</title>
		<link>http://crossfitpei.ca/2010/02/05/friday-feb-05-2010/#comment-4298</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sun, 07 Feb 2010 01:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitpei.ca/?p=1757#comment-4298</guid>
		<description>Doesn&#039;t sound good, Rob...</description>
		<content:encoded><![CDATA[<p>Doesn&#8217;t sound good, Rob&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Megan</title>
		<link>http://crossfitpei.ca/2010/02/05/friday-feb-05-2010/#comment-4297</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Sat, 06 Feb 2010 18:32:26 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitpei.ca/?p=1757#comment-4297</guid>
		<description>haha yeah its 19.. I love the question mark</description>
		<content:encoded><![CDATA[<p>haha yeah its 19.. I love the question mark</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Spencer made me do it</title>
		<link>http://crossfitpei.ca/2010/02/05/friday-feb-05-2010/#comment-4296</link>
		<dc:creator>Spencer made me do it</dc:creator>
		<pubDate>Sat, 06 Feb 2010 15:43:49 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitpei.ca/?p=1757#comment-4296</guid>
		<description>pull ups on the beam at 42 st. not good idea. splinter inducing.</description>
		<content:encoded><![CDATA[<p>pull ups on the beam at 42 st. not good idea. splinter inducing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dixon</title>
		<link>http://crossfitpei.ca/2010/02/05/friday-feb-05-2010/#comment-4295</link>
		<dc:creator>Dixon</dc:creator>
		<pubDate>Fri, 05 Feb 2010 19:23:13 +0000</pubDate>
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		<description>Remember Jeff, it&#039;s an AMRAP.  You can&#039;t finish early.</description>
		<content:encoded><![CDATA[<p>Remember Jeff, it&#8217;s an AMRAP.  You can&#8217;t finish early.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeff</title>
		<link>http://crossfitpei.ca/2010/02/05/friday-feb-05-2010/#comment-4294</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:22:43 +0000</pubDate>
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		<description>Yes!  Cindy with my hands being in good shape....can&#039;t wait.</description>
		<content:encoded><![CDATA[<p>Yes!  Cindy with my hands being in good shape&#8230;.can&#8217;t wait.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave</title>
		<link>http://crossfitpei.ca/2010/02/05/friday-feb-05-2010/#comment-4293</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Fri, 05 Feb 2010 15:40:38 +0000</pubDate>
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		<description>Pays to be lighter occassionally. I expect to seem a couple others with higher later.</description>
		<content:encoded><![CDATA[<p>Pays to be lighter occassionally. I expect to seem a couple others with higher later.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amanda</title>
		<link>http://crossfitpei.ca/2010/02/05/friday-feb-05-2010/#comment-4292</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 05 Feb 2010 15:09:32 +0000</pubDate>
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		<description>Nice job Dave!!</description>
		<content:encoded><![CDATA[<p>Nice job Dave!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lacey</title>
		<link>http://crossfitpei.ca/2010/02/05/friday-feb-05-2010/#comment-4291</link>
		<dc:creator>Lacey</dc:creator>
		<pubDate>Fri, 05 Feb 2010 15:04:28 +0000</pubDate>
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		<description>Nooooooooo!!!</description>
		<content:encoded><![CDATA[<p>Nooooooooo!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: steve d</title>
		<link>http://crossfitpei.ca/2010/02/05/friday-feb-05-2010/#comment-4290</link>
		<dc:creator>steve d</dc:creator>
		<pubDate>Fri, 05 Feb 2010 14:42:42 +0000</pubDate>
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		<description>25 rds in 20 mins. nice work DW.</description>
		<content:encoded><![CDATA[<p>25 rds in 20 mins. nice work DW.</p>
]]></content:encoded>
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